Weigh In record (no journal entry) for 05 July 2021
|
84.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1464 kcal
|
Fat: 85.61g | Prot: 38.08g | Carbs: 135.60g.
Breakfast: Яшкино Пряники Шоколадные, Беляш, От Палыча Торт Наполеон. Lunch: От Мартина Семечки Отборные с Морской Солью. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|