Weigh In record (no journal entry) for 05 July 2021
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 41.04g | Prot: 37.55g | Carbs: 103.81g.
Breakfast: На здоровье Хлопья Кукурузные без Сахара, Alpro Соевое Молоко Original, Sante Гранола с Шоколадом. Lunch: Maxler Ultra Whey, Азбука Вкуса Банан. Dinner: Kettle Чипсы , Nikbionut Смесь Сухофрукты и Орехи. more...
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Losing 3.5 kg a Week
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daririze's Weight History
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