洪小艾's Journal, 05 Jul 21

涼拌雞絲+一堆蔬菜🥬
😋😋😋

View Diet Calendar, 05 July 2021:
1062 kcal Fat: 39.55g | Prot: 57.92g | Carbs: 123.95g.   Breakfast: 水煮蛋, 7-11 蒸地瓜. Lunch: 芭樂, 7-11 蒸地瓜, 得意的一天 橄欖油, 香菇, 洋蔥, 玉米筍, Peeta TakeTake 綠花椰菜, 青江菜, 蘆筍, 甜椒, 龜甲萬 甘醇薄鹽醬油, 義美 純芝麻香油, 金潤益 熟白芝麻粒, 小黃瓜, 豆包, 雞胸肉. Dinner: 工研 無糖 蘋果醋, 萬歲牌 無調味綜合堅果, 地瓜葉. more...
1933 kcal Exercise: Apple Health - 24 hours. more...

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05 Jul 21 by member: chia ling0519

     
 

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