Weigh In record (no journal entry) for 05 July 2021
|
96.5 kg
Lost so far: 18.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 62.03g | Prot: 104.64g | Carbs: 86.98g.
Breakfast: Рублевский МПЗ Рулька Свиная. Lunch: Курица Вареная. Dinner: Капуста Белокочанная. Snacks/Other: Помидоры, Огурец (с Кожурой). more...
|
Losing 7.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mistika_Mystery's Weight History
|