Weigh In record (no journal entry) for 05 July 2021
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2701 kcal
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Fat: 69.87g | Prot: 179.64g | Carbs: 334.81g.
Breakfast: Conad Piacersi Latte Scremato, Conad Savoiardi, Yamamoto Iso-Fuji Gourmet Choco. Lunch: Olio Extra Vergine di Oliva, Mondella Riso Arborio, Aia Fettine di Fesa di Tacchino. Dinner: Olio Extra Vergine di Oliva, De Cecco Spaghetti N°12. Snacks/Other: Melone, Mulino Bianco Pan Bauletto di Grano Duro, Fage Yogurt Greco Total 0%. more...
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Losing 4.2 kg a Week
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salvatoredevivo's Weight History
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