Weigh In record (no journal entry) for 05 July 2021
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51.3 kg
Lost so far: 1.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 15.95g | Prot: 51.86g | Carbs: 130.59g.
Breakfast: Быстров Хлопья Нежные Овсяные, Петропавловское Молоко 2,5%, Черешня. Lunch: Помидоры, Огурец (с Кожурой), Перловка Отварная, Куриное Филе. Snacks/Other: Cornelli Мороженное. more...
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steady weight
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