Weigh In record (no journal entry) for 05 July 2021
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87.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 28.95g | Prot: 34.51g | Carbs: 65.09g.
Lunch: Баурсак, Творожный Пирог, Бешбармак. Snacks/Other: Чай с Молоком, Milka Печенье, Вареное Яйцо. more...
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steady weight
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nadeka2009's Weight History
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