Weigh In record (no journal entry) for 05 July 2021
|
72.4 kg
Lost so far: 17.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 35.99g | Prot: 83.70g | Carbs: 145.94g.
Breakfast: Pepaya, Cimory Yogurt Drink Blueberry . Lunch: Bawang Putih, Sawi Dimasak (dari Segar), Saori Saus Teriyaki, Dada Ayam. Dinner: Aim Biscuits Roasted Corn Crackers, Roma Sari Gandum. Snacks/Other: Pepaya. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belindaaaaat's Weight History
|