Amers 19's Journal, 04 Jul 21


View Diet Calendar, 04 July 2021:
1003 kcal Fat: 47.45g | Prot: 66.64g | Carbs: 78.07g.   Breakfast: Kind Maple Quinoa Granola with Chia Seeds, Fairlife Fat Free Ultra-Filtered Milk, Califia Farms Betterhalf Unsweetened, SweetLeaf 100% Natural Stevia Sweetener, Starbucks Freshly Brewed Coffee (Grande), Califia Farms Betterhalf Unsweetened, SweetLeaf 100% Natural Stevia Sweetener, Starbucks Freshly Brewed Coffee (Grande). Lunch: Tostitos Baked Tostitos Scoops, Chicken of the Sea Infusions Basil Tuna, Trader Joe's English Cucumber. Dinner: Great Value Chunk Chicken Breast with Rib Meat, Trader Joe's Taco Seasoning Mix, Tostitos Baked Tostitos Scoops, Great Value Medium Black Olives, Trader Joe's Shredded Lite Mozzarella Cheese, Fage Total 0% Greek Yogurt. Snacks/Other: 365 Whole Foods Market POPPED Organic No Oil or Salt Added Microwave Popcorn, Blue Diamond Natural Oven Roasted Almonds - Sea Salt, It's Raw Raw Brazil Nuts, Blue Diamond Natural Oven Roasted Almonds - Sea Salt. more...

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249 Calorie Chicken Nachos!! 
04 Jul 21 by member: Amers 19

     
 

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