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Happy Fasting Day...!!! 😇🤲
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73.5 kg
Lost so far: 7.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 21.27g | Prot: 34.34g | Carbs: 70.79g.
Breakfast: Aqua Air Mineral. Dinner: Ikan Mujair Goreng, Bakso Daging Sapi, Salad Buah, Es Kelapa Muda, Sambal Goreng, Tempe Goreng, Jamur Putih (Ditumis), Jengkol, Kentang Goreng, Nasi Putih, Aqua Air Mineral. more...
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Gaining 3.5 kg a Week
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Azwar Batistotti's Weight History
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