Weigh In record (no journal entry) for 05 July 2021
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59 kg
Lost so far: 4.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 4.28g | Prot: 8.05g | Carbs: 22.57g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Morin Selai Kacang, Sari Roti Roti Tawar Gandum (1). more...
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steady weight
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AyamGoreng23's Weight History
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