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jessica-lima
Journal
04 Jul 21
jessica-lima's Journal, 04 Jul 21
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1 dias desafio concluido
82.3 kg
Lost so far:
13.2 kg
.
Still to go:
18.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2021:
741 kcal
Fat: 44.41g | Prot: 43.32g | Carbs: 42.10g.
Breakfast:
Ovo Cozido, Café com Açúcar.
Lunch:
Alface Americana, Ovo Cozido.
Dinner:
Ovo Cozido.
Snacks/Other:
Tomates Vermelhos, Pipoca Branca (em Óleo).
more...
2149 kcal
Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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jessica-lima's Weight History
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