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Journal
28 Jun 21
混到退休's Journal, 28 Jun 21
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Weigh In record (no journal entry) for 28 June 2021
107 kg
Lost so far:
19.5 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2021:
375 kcal
Exercise:
Apple Health - 24 hours.
more...
steady weight
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