Weigh In record (no journal entry) for 04 July 2021
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68.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 66.05g | Prot: 91.88g | Carbs: 143.96g.
Breakfast: Café con Leche, La Serenísima Dulce de Leche Clásico, La Serenísima Manteca, Veneziana Pan de Campo Tipo Casero. Lunch: Papas Gratinadas, Pescado al Horno o Hervido, Coca-Cola Coca-Cola Zero (Botella), Tortillas de Papa. Dinner: Pehuamar Maní Salado, Verónica Queso Tybo, AdeS Leche de Soja Sabor Frutilla. Snacks/Other: Banana. more...
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Losing 12.6 kg a Week
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Sebastian_72's Weight History
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