Weigh In record (no journal entry) for 04 July 2021
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 95.32g | Prot: 91.71g | Carbs: 238.17g.
Breakfast: Красные Помидоры, Куырдак, Мивина Вермишель. Lunch: Куырдак, Вермишель. Dinner: Пепси Пепси, Мороженое Пломбир. more...
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Losing 0.7 kg a Week
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