Weigh In record (no journal entry) for 29 May 2014
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117.0 kg
Lost so far: 15.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 78.25g | Prot: 33.23g | Carbs: 134.58g.
Breakfast: Monster Beverage Java Monster Vanilla Light. Lunch: White Bread, Sandwich Spread. Dinner: Dean's French Onion Dip, Ruffles Original Potato Chips, Eckrich Franks, McCain Home Style Baby Cakes. more...
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Losing 0.6 kg a Week
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kocalories's Weight History
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