Akşam yemeğim 18.00 🤎
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1192 kcal
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Fat: 74.69g | Prot: 50.92g | Carbs: 81.08g.
Breakfast: Ceviz, Zeytin, Salatalık (Soyulmuş), Kiraz Domates, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Elma. Dinner: Çoban Salatası, Pirinç Pilavı, Dost Ayran, Izgara Köfte. Snacks/Other: Magnum Magnum Cookie. more...
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2343 kcal
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Exercise:
Running - 16/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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buselikoo's Weight History
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