Weigh In record (no journal entry) for 04 July 2021
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100.7 kg
Lost so far: 16.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 68.45g | Prot: 91.19g | Carbs: 100.39g.
Breakfast: Gold Blend, Lemon, Cocoa Powder. Lunch: Woolworths Frozen Summer Berries, Health Connection Wholefoods Plant Protein Blend, Bananas, Blue Diamond Almond Milk Unsweetened, Egg, Peanut Butter, Boerewors, White Bread . Dinner: Rump Steak, Steers Monkey Gland Sauce . Snacks/Other: Blueberries (Unsweetened, Frozen) , Strawberries . more...
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Losing 4.6 kg a Week
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unicornqueen 🦄20's Weight History
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