Weigh In record (no journal entry) for 04 July 2021
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64.5 kg
Lost so far: 11.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 1.73g | Prot: 16.24g | Carbs: 20.73g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Sweet Cherries . more...
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steady weight
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Karen Ciocco's Weight History
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