Carol Crosby's Journal, 23 Feb 11

Weigh In record (no journal entry) for 23 February 2011
83.6 kg Lost so far: 2.5 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2011:
1637 kcal Fat: 85.16g | Prot: 80.14g | Carbs: 147.27g.   Breakfast: orange juice, fat free half and halft, coffee, sugar, pork chop. Lunch: potato chips, grilled cheese sandwich, soy milk chocolate. Dinner: panera chicken cobb salad . Snacks/Other: junior mints. more...
2257 kcal Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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Carol Crosby's Weight History


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