Weigh In record (no journal entry) for 04 July 2021
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64.1 kg
Lost so far: 19.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 28.79g | Prot: 27.21g | Carbs: 124.98g.
Breakfast: Banana, Milk, Nestle Cereal. Lunch: Feta Cheese, Cucumber. Dinner: Laktima Youghurt Balkan 3.6%, Baby Food Junior Carrots and Cheese Broccoli. Snacks/Other: Raisin Nut Cake. more...
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Losing 0.0 kg a Week
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hizemasandzhik's Weight History
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