TURH4PURO's Journal, 04 Jul 21

Weigh In record (no journal entry) for 04 July 2021
113.3 kg Lost so far: 13.6 kg.    Still to go: 32.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2021:
1448 kcal Fat: 61.46g | Prot: 106.51g | Carbs: 107.87g.   Breakfast: Pepsi Max Ginger, Maitokahvi, Fazer Alku Voima Uunipaahdettu Vehnälese, Valio Profeel Suklaa Proteiinivanukas . Lunch: Hesburger Valkosipulikastike, Rypsiöljy, X-Tra Salsakastike, Mama Kananmakuinen Nuudeli, Rainbow Kalapuikot. Dinner: Hesburger Valkosipulikastike, Findus Wok Classic, X-Tra Salsakastike, Kotimaista Kananjauheliha. Snacks/Other: Fazer Alku Voima Uunipaahdettu Vehnälese, Valio Profeel Suklaa Proteiinivanukas , Rainbow Riisimaissikakku, Rainbow Kermajuusto 17%. more...
653 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.1 kg a Week



     
 

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TURH4PURO's Weight History


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