Weigh In record (no journal entry) for 04 July 2021
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72.2 kg
Lost so far: 4.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 20.50g | Prot: 15.95g | Carbs: 54.77g.
Breakfast: Кофе с Молоком и Сахаром, Сливочное Масло, Сыр Тильзитер, Хлеб Бородинский. more...
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Gaining 1.5 kg a Week
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Irvin Kor's Weight History
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