Weigh In record (no journal entry) for 04 July 2021
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68.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 29.03g | Prot: 36.25g | Carbs: 113.72g.
Breakfast: Snickers Snickers , Печень Говяжья Жареная, Банан, Wloszczowa Сыр Гоудамер 45%, Салтовский Хлеб Черный. more...
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Losing 4.2 kg a Week
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martame1's Weight History
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