Weigh In record (no journal entry) for 03 July 2021
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63 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 70.32g | Prot: 79.71g | Carbs: 129.23g.
Breakfast: Чай с Сахаром, Яичница, Гречка Вареная. Lunch: Азбука Вкуса Окрошка с Колбасой, Куырдак. more...
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steady weight
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