Weigh In record (no journal entry) for 03 July 2021
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68.8 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 28.40g | Prot: 30.26g | Carbs: 93.98g.
Breakfast: Castaño Pan Integral Linaza Chía , En Linea Mermelada, Lipton Yellow Label Tea, Receta del Abuelo Paté de Campo. Lunch: Zanahoria, Huevo Frito, Aceite de Oliva, Coles de Bruselas, Heinz Tomato Ketchup, Tomates, Arroz Blanco. more...
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Losing 3.5 kg a Week
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isivegaa's Weight History
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