lowkey00's Journal, 28 May 14

lowkey00's Profile | < Previous Entry |Next Entry >

I had a doctor visit on 5-22 I WEIGHED 275 I WEIGHED TODAY 5-28 WEIGHED 265

120.2 kg Lost so far: 2.3 kg. Still to go: 38.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2014:

1162 kcal

Fat: 43.85g | Prot: 64.54g | Carbs: 128.42g. Breakfast: Boiled Egg, Rold Gold Classic Style Tiny Twists Pretzels. Lunch: Rump Roast, Cooked Green Cabbage. Dinner: Popsicle, Cooked Corn. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels. more...

2109 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 9 hours, Sleeping - 6 hours, labor - 8 hours, Stretching (yoga) - 30 minutes. more...

Losing 15.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lowkey00's Weight History

View Complete History

lowkey00's Journal, 28 May 14

Submit a Comment

lowkey00's Weight History