Weigh In record (no journal entry) for 03 July 2021
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68.1 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 43.44g | Prot: 99.95g | Carbs: 127.06g.
Breakfast: Friggs Linssi & Merisuola, Viola Maustamaton Tuorejuusto Kevyt, Snellman Kevyesti Savustettu Kinkku, Valio Luomu Kevytmaito, Coffee. Lunch: Rainbow Vihreät Pavut, Arla Apetina Feta 3%, Pirkka Salaattisekoitus, Bertolli Oliiviöljy, Bonduelle Kikherneet. Dinner: Syrah Wine, Kanamestari Broilerin Fileepihvi. Snacks/Other: Rainbow Suklaa Riisikakku, Pirkka Perunalastu, Schär Pan Carré, Valio Luomu Kevytmaito, Coffee. more...
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Gaining 0.7 kg a Week
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leena.hakkis's Weight History
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