|
i have been over eating this past 4 days no idea why
View Diet Calendar, 22 February 2011:
|
3822 kcal
|
Fat: 139.90g | Prot: 106.85g | Carbs: 543.61g.
Breakfast: Raisin Bran Cereal. Lunch: Pizza with Meat and Vegetables, Peaches, Nonfat Plain Yogurt. Dinner: Beef and Pork Meatballs, Spaghetti. Snacks/Other: Cupcake with Icing or Filling (Not Chocolate), Milk Chocolate Candies, Cuban Crackers, Whole Grain Crackers with Real Cheddar Cheeese. more...
|
|
5170 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 3 hours, Walking (moderate) - 5/kph - 3 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Driving - 1 hour, Desk Work - 1 hour, Sleeping - 3 hours and 30 minutes, Resting - 8 hours and 10 minutes, Yard Work (gardening) - 4 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rolandmm99's Weight History
|