Weigh In record (no journal entry) for 03 July 2021
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 17.68g | Prot: 18.48g | Carbs: 57.20g.
Breakfast: из Ярославки Сыр Молога из Ярославки, Овсяное Печёное ПП с Бананом, Ярмолпрод Молоко 3,2%, Кофе (из Молотых Зерен). more...
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Gaining 0.7 kg a Week
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tato4ka1987's Weight History
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