Weigh In record (no journal entry) for 03 July 2021
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66.8 kg
Lost so far: 9.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 52.75g | Prot: 52.20g | Carbs: 256.23g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Kamps Streuseltaler. Dinner: Captain Morgan Spiced Gold, Langnese Magnum Double Gold Caramel Billionaire, Pringles Hot & Spicy, Coca-Cola Coca-Cola, Senf, Bulls-Eye Steakhouse BBQ Sauce, Meine Metzgerei Mettwurst, Mager, Aldi Brötchen, Rapsöl, Bonduelle Gold Mais, Tomaten, Wilhelm Brandenburg Schweine Rückensteak Kräutermarinade. more...
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Losing 1.4 kg a Week
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kleene2309's Weight History
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