Weigh In record (no journal entry) for 03 July 2021
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106.5 kg
Lost so far: 11.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 30.45g | Prot: 93.69g | Carbs: 224.06g.
Breakfast: Almare Räucherlachs, Graubrot, Tomatenmark. Lunch: Erdbeeren, Netto Grana Padano, Hela Curry Gewürz Ketchup Delikat, McEnnedy Pulled Pork, Combino Spaghetti (Gekocht). Dinner: Karlskrone Radler, Schweinefilet, Schwarzbrot, Almare Räucherlachs, Real Quality Tomatenmark Scharf. more...
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Losing 0.7 kg a Week
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Gautier Sansavoir's Weight History
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