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1421 kcal
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Fat: 49.55g | Prot: 97.64g | Carbs: 147.64g.
Breakfast: 遠洋牌 水煮鮪魚罐頭 (61,6克). Lunch: 全家 鮪魚蕃茄冷義大利麵, 大漢 嫩豆腐. Dinner: 清炒蝦仁, 炒香姑, Peeta TakeTake 綠花椰菜, 番茄炒蛋, 炒紅蘿蔔, 大漢 嫩豆腐. Snacks/Other: 金車 高頓粥 海鮮什穀, 全聯 榛果巧克力風味生貝果. more...
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298 kcal
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Exercise:
自由運動 - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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