Weigh In record (no journal entry) for 03 July 2021
|
52.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
2037 kcal
|
Fat: 63.11g | Prot: 40.02g | Carbs: 308.27g.
Breakfast: Сады Придонья Сок Яблоко Абрикос с Мякотью, Черешня, Геркулес Овсяные Хлопья. Lunch: Шоколадница Ролл Фалафель. Dinner: Пиво, Зерница Завитки Слоёные с Маком, Twix Mini. Snacks/Other: Corny Big Peanut-Chocolate, Bombbar Fitness Cookie Berry Mix, Табрис Капучино, Абрикосы. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blisss288's Weight History
|