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みふか
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03 Jul 21
みふか's Journal, 03 Jul 21
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View Diet Calendar
, 03 July 2021:
1724 kcal
Fat: 64.15g | Prot: 57.26g | Carbs: 228.54g.
Lunch:
あら汁(鰤), にぎり寿司.
Dinner:
にんにく, オリーブオイル, プチトマト, ジャガイモ(皮付き).
Snacks/Other:
緑茶, セブンイレブン ずんだだんご, セブンイレブン ポテトチップス うすしお味.
more...
1809 kcal
Exercise:
Google Fit - 24 hours.
more...
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お昼ごはん。 7皿+アラ汁。
03 Jul 21 by member:
みふか
みふか's Weight History
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