Weigh In record (no journal entry) for 29 June 2021
|
100.0 kg
Lost so far: 1.1 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
|
565 kcal
|
Fat: 39.00g | Prot: 32.00g | Carbs: 25.50g.
Breakfast: Real Good Foods Sausage Breakfast Sandwich . Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Talking Rain Sparkling Ice - Strawberry Watermelon, Real Good Foods Chicken Burrito Bowl. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandamay313's Weight History
|