Weigh In record (no journal entry) for 02 July 2021
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44.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 54.38g | Prot: 45.91g | Carbs: 171.17g.
Breakfast: Whole Wheat Bread, Olive Oil, Jam Preserves. Lunch: Couscous Couscous Marocain, Honeydew Melon, Fruit. Dinner: White Bread , Young Green Onions, Lettuce, Tomatoes, Tuna in Oil (Canned). Snacks/Other: Apple, Jaouda Perly, Peach. more...
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Gaining 9.8 kg a Week
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zinebaboulhanin's Weight History
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