Weigh In record (no journal entry) for 02 July 2021
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65.4 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 84.18g | Prot: 87.07g | Carbs: 126.58g.
Lunch: Mehrkornbrötchen, Coppenrath & Wiese Weizenbrötchen, Meggle Körniger Frischkäse Classic, Garden Gourmet Vegetarische Filet-Streifen, Alesto Salat Mix Naturbelassen, Frühlingszwiebeln, Tomaten, REWE Romana Salatherzen. Dinner: Rührkuchen, Meggle Kräuterbutter, Baguette, Metten Dicke Sauerländer Rostbratwurst Klassik . Snacks/Other: Body Attack Power Protein Bar Marzipan. more...
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Losing 1.4 kg a Week
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