Weigh In record (no journal entry) for 02 July 2021
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64 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 29.74g | Prot: 26.13g | Carbs: 149.04g.
Breakfast: Watt's Mermelada Frambuesa Light, Tucapel Galletas de Arroz Dulces. Lunch: Hellmann's Mayonesa Light, Quinoa, Guiso Zapallo. Dinner: Colun Leche Semi Descremada, Quaker Avena Instantánea. Snacks/Other: Tucapel Galletas de Arroz Dulces, Clementinas, Cola Cao Pillows. more...
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Losing 3.5 kg a Week
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