Weigh In record (no journal entry) for 02 July 2021
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69.3 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 26.84g | Prot: 43.74g | Carbs: 125.00g.
Breakfast: Receta del Abuelo Jamon Pierna Artesanal, Lider Avena Instantánea, Soprole Leche Descremada, Gourmet Esencia de Vainilla, Lider Cacao Amargo en Polvo. Lunch: Fideos de Trigo Entero con Salsa de Carne, Salsa de Tomate, Fideos de Trigo Entero con Salsa de Carne. Dinner: Lider Pepinillos en Vinagre, Manzana Verde. Snacks/Other: Marco Polo Tortilla Chips, Receta del Abuelo Jamon Pierna Artesanal. more...
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509 kcal
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Exercise:
Weight Training (Bodybuilding) - 25 minutes, Cardio - 20 minutes, Abdominal (Sit Ups) - 10 minutes, Apple Health - 23 hours and 5 minutes. more...
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Gaining 1.4 kg a Week
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isivegaa's Weight History
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