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67.7 happy thanks to 500-1200 carolies challenge...
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67.7 kg
Lost so far: 1.6 kg.
Still to go: 19.7 kg.
Diet followed: 100%.
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509 kcal
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Fat: 2.54g | Prot: 83.49g | Carbs: 36.05g.
Breakfast: Monster Beverage Rehab Green Tea + Energy. Lunch: Tuna in Water (Canned), Kroger Lite Strawberry Yogurt. Dinner: StarKist Foods Chunk Light Tuna in Water, Optimum Nutrition Gold Standard Natural 100% Whey, Egg White. Snacks/Other: Vitamin Shoppe Vitamin D3, BodyTech Bcaa & Glutamine. more...
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Losing 4.9 kg a Week
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