leena.hakkis's Journal, 02 Jul 21

Weigh In record (no journal entry) for 02 July 2021
68 kg Lost so far: 7.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:
1283 kcal Fat: 37.30g | Prot: 66.11g | Carbs: 121.02g.   Breakfast: Coffee, Rainbow Gluteeniton Riisipiirakka, Valio Luomu Kevytmaito. Lunch: Viola Maustamaton Tuorejuusto Kevyt, Maalahden Limppu Maalahden Limppu, Pirkka Rotukarjan Jauhelihapihvi. Dinner: Rainbow Vihreät Pavut, Kotimaista Kuhafilee. Snacks/Other: Rainbow Gluteeniton Riisipiirakka, Syrah Wine. more...
Gaining 0.7 kg a Week



     
 

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leena.hakkis's Weight History


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