Weigh In record (no journal entry) for 02 July 2021
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60.5 kg
Lost so far: 0.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 64.75g | Prot: 69.79g | Carbs: 178.81g.
Breakfast: Salami, Sargento Gouda Cheese, Schwebel's Sandwich Buns. Dinner: Mustard, Philadelphia Cooking Cream, Scallions or Spring Onions, Leeks, Hard Parmesan Cheese, Mayonnaise, Chicken Nuggets, Penne. more...
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Gaining 1.4 kg a Week
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alex.nadolna's Weight History
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