Weigh In record (no journal entry) for 02 July 2021
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71 kg
Lost so far: 10.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 66.37g | Prot: 120.13g | Carbs: 163.89g.
Breakfast: Олейна Подсолнечное Масло , EatMeat Купаты Свиные. Dinner: Балтика Пиво Безалкогольное, Лента Креветки Королевские в Панцире. Snacks/Other: Грецкие Орехи, Изюм, Простоквашино Ряженка 4%. more...
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Losing 0.2 kg a Week
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solar.wind's Weight History
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