Weigh In record (no journal entry) for 02 July 2021
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107.7 kg
Lost so far: 9.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 66.10g | Prot: 88.98g | Carbs: 162.72g.
Breakfast: Яичница, Финик, Творог 5%, Сметана 15%. Lunch: Поджарка, Картофельное Пюре, BeFit Щи из Свежей Капусты. Dinner: Кефир 2,5%. Snacks/Other: Нектарины. more...
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Losing 4.9 kg a Week
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Nina8355's Weight History
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