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Ankylein
Journal
02 Jul 21
Ankylein's Journal, 02 Jul 21
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Weigh In record (no journal entry) for 02 July 2021
73.9 kg
Lost so far:
1.1 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2021:
13 kcal
Fat: 0.29g | Prot: 0.65g | Carbs: 1.68g.
Breakfast:
Kaffee mit Milch.
more...
1917 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Ankylein's Weight History
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