Weigh In record (no journal entry) for 02 July 2021
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113 kg
Lost so far: 13.9 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 53.20g | Prot: 118.74g | Carbs: 150.74g.
Breakfast: Fazer Alku Voima Uunipaahdettu Vehnälese, Tupla Protein Pudding Dark Choco, Flora Margariini 60%, Vaasan Ruispalat, Maitokahvi. Lunch: Rainbow Gnocchi, Atria Grillisalaatti Sinappi, Kotimaista Kananjauheliha, Rainbow Oriental Wok Mix. Snacks/Other: Rainbow Riisimaissikakku, Rainbow Kermajuusto 17%, Snellman Kevyt Meetvursti, Rainbow Kermajuusto 17%, Eskimo Jäätelöpuikko, Flora Margariini 60%, Rainbow Riisimaissikakku. more...
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Losing 2.1 kg a Week
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TURH4PURO's Weight History
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