Weigh In record (no journal entry) for 01 July 2021
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69.4 kg
Lost so far: 0.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 57.50g | Prot: 82.74g | Carbs: 94.54g.
Breakfast: Alpen Gold Молочный Шоколад Oreo Яркая Малина. Lunch: Тирамису ПП, Paul Киш с Курицей и Грибами. Dinner: Milka Chocolate Eggs With Nuts Filling And Crisps, Готово! Булгур с Овощами, Лента Стейк из Форели, Европа Тирамису ПП. more...
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Losing 1.4 kg a Week
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Charleeeey's Weight History
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