Weigh In record (no journal entry) for 28 May 2014
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66.3 kg
Lost so far: 16.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 60.69g | Prot: 47.51g | Carbs: 35.25g.
Breakfast: Boiled Egg, Cheddar Cheese, Nescafe Vanilla Latte. Lunch: Chicken Drumstick, Calavo Avocado, Cherry Tomatoes, Carrots. Snacks/Other: Mixed Nuts. more...
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Losing 1.4 kg a Week
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Nicky111's Weight History
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