|
To start my goal i am starting small, by cutting my portions,I am trying to wean myself of the bad habits of snacks, sweets, pop, candy, Etc.
|
1650 kcal
|
Fat: 65.00g | Prot: 52.00g | Carbs: 220.00g.
Dinner: Bottled Water Unsweetened, Arby's Sweet Tea (16 oz), Arby's Curly Fries (Medium), Arby's Roast Turkey Ranch & Bacon Sandwich. Snacks/Other: Kool-Aid Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix, Kool-Aid Grape Sugar-Sweetened Caffeine Free Soft Drink Mix. more...
|
|
2111 kcal
|
Exercise:
Sleeping - 9 hours, Stretching (yoga) - 30 minutes, labor - 8 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 6 hours. more...
|
|